HEALTH AND WELLNESS BENEFITS OF ALKALINE WATER
HEALTH AND WELLNESS BENEFITS OF ALKALINE WATER
Let’s talk about alkaline water. It is the “in” thing these days so let us see what all the fuss is about. In order to understand that, it is important to understand the constituency of an alkaline substance. Substances are either acidic or alkaline based on their pH levels ranging from 0 to 14. Close to 0 means acidic, closer to 14 means more alkaline. Number 7 is neutral.
Recent studies encouraged the use of alkaline water as opposed to normal drinking water has several health benefits. The most obvious one is that it helps to fight acid reflux. A slightly alkaline liquid will presumably help fight acidity in the body and normalize acid reflux symptoms such as uneasiness and bloat.
Alkaline water is actually an amalgamation of alkaline compounds, namely Potassium, magnesium, calcium, and bicarbonate, to name a few. Even in isolation, all these compounds are considered beneficial for consumption so imagine having them in combination!
Studies have also found that intake of alkaline water reduced the viscosity of blood. Viscosity is the comparator used for semi-liquid substances. A lower viscosity means blood flows more quickly throughout the body; this would decrease clotting and in turn, decrease long-term heart issues.
Drinking alkaline water has anti-aging benefits. This is mainly because of reduced viscosity, the supply of oxygen is swifter and the release of anti-oxidants is thereby quick too. This creates a natural flush to the skin.
As mentioned earlier, fighting acids creates a colon-friendly environment. The gut is cleansed and very much neutralized. Believe it or not, this also creates susceptibility to fat loss. Basically, fighting acid reflux does create fewer chances of bloating.
On top of that, when there is alkaline water present in your body, the body will not feel the need to create fat cells in order to neutralize an acidic environment. If fat cells are not being built, technically you are not getting fat! All you need now is a decent diet and regular exercise and you are on your way to fitness!
Alkaline water has also been known to boost immunity, probably due to a good control of anti-oxidants. There is also research that says that cancer cell growth is also depleted as a result. It also promotes hydration since the molecular components present within promoting easy absorption. Basically, water starts doing its magic much quickly.
Psoriasis is known to be a disease without care and very disastrous symptoms. Applying acidic water to the affected areas plus drinking alkaline water can help relieve inflammation and pain. There is also evidence of alkaline content in body fighting diabetes. It regulates pancreas which maintains a sugar balance in the body.
There is a homemade method of making alkaline water. Everyday things you have in your kitchen cabinets such as sea salt, bicarbonate, a few lemons and some calcium powder. Alternatively, there is a machine called “the ionizer” which creates perfect alkaline water for our body’s internal pH balancing an acidic water for our external (skin and hair) pH balancing. As its name suggests it ionizes regular filtered water via electrolysis. The electrolysis process then singles out ions and creates the right pH combination you are looking for. Some ionizers also work as purifies so there’s a win-win. There are also levels of preferred alkalinity. Basically, you start off with a little over 8pH and move on up, let the body take it slow.
There comes the question of whether consumption of alkaline water is safe for humans. As stated above, alkaline water is comprised of minerals and other essentials so there is nothing harmful about it. However, if you were to purchase an artificially flavored drink with chemicals which are labeled as alkaline water, it could prove to be harmful, especially if consumed in excess. Quality matters in everything but mostly for things you consume. There are many types of ionizers available in the marketplace. Most of the ionizers have same functions that it produces Alkaline water and Acidic water of different pH range. And the water is Micro-clustered for the easy absorption by our body and the Oxidation Reduction Potential ratio is in negative, which shows that it is Anti-oxidant. AMwater Actify is one among them. But the uniqueness of the AMwater Actify is that the water comes out from the AMwater machine is “Energized” as well since this device has an inbuilt technology called AMized Fusion Technology, which is the proprietary technology of AMwell. So the frequency of the water from AMwater Actify is much higher like any other healing water.
Watch this video for more details:
In summary, alkaline water is your body detoxifying agent. It is good enough to be consumed regularly, if not ALL the time. It maintains a pH balance, freshens up the skin and hydrates our body. Health and wellness benefits of fighting fat, diabetes, cancer and other diseases is also a big plus. Start consuming today but do make sure that you have the right brand or quality product.
Watch this video to see a complete demo on AMwater Actify and its functions:
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